Welcome to Fordy’s Fitness

Hi, I’m Emma – a Personal Trainer based in Milton Keynes dedicated to assisting and driving you to reach your goals.

Here at Fordy’s Fitness we work together, you are never alone. There will always be someone there to support you, whether its me or the other clients in the group.

Start your journey today and let’s help you achieve your goals

With a variety of classes and services offered, I aim to cater for all my clients’ needs. I take great pride in what I do and feel very passionate about helping others. I offer a very professional service and have been told by many clients that I go above and beyond the duty of a Personal Trainer.

It is very important to me that you enjoy leading a healthy lifestyle and that it isn’t seen as a chore. This is why I try to make our sessions, fun, innovative and great value for money.

What do my clients say?

“If you are looking for a Personal Trainer based in Milton Keynes, you would be hard pushed to find better than Emma. She tailor makes your personal programme concentrating on the areas you want to improve in whilst all the time using her expertise to make it very enjoyable. Emma is so much more than my personal trainer, she is now also my friend. I cannot recommend her enough.”

Clare Christie

“I’ve been with Emma for 6 months now and with her support have achieved some really good results.  She’s taught me so much more about nutrition and how to train rather than just killing me once a week during our sessions as some PTs do.  She regularly emails me tailor made training plans following work we’ve been doing in our sessions where I always come out smiling 🙂
Thank you, Emma!”
Helen Fitzgerald

“I’ve been training with Emma for 18 months. The impact it’s had is incredible and I couldn’t have achieved it without Emma’s very clever tactful nudges in the right direction! Not only have I lost over a stone, feel happier in myself and in clothes two sizes smaller I also now live a healthier sustainable life style! All my friends are complementing the difference it’s made.”

Beverly M

Some of the services I offer…


Boxercise is a combination of boxing and exercise. It helps improve hand-eye coordination, speed and agility and general fitness and well-being.


High-Intensity Interval Training is a fantastic way to get in shape. It has many benefits on the body and releases lots of ‘feel-good’ endorphins.

Aqua Areobics

Aqua aerobics is the performance of aerobic exercise within a swimming pool. This is a great way to exercise especially if you are suffering from injuries.